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Thomas Hayward 1:00:05 row

12,224

Meters

1:00:05.5

Time

2:27.4

Pace

671

Calories

128

Heart Rate

Average Watts109
Calories Per Hour669
Stroke Rate28
Stroke Count1683
Drag Factor177

March 21, 2025 18:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.5 12,224 2:27.4 109 669 671 28 128
5:00.0 1,005 2:29.2 105 660 55 29 125
10:00.0 1,012 2:28.2 107 660 55 27 128
15:00.0 1,013 2:28.0 108 660 55 28 122
20:00.0 1,006 2:29.1 106 660 55 29 126
25:00.0 1,015 2:27.7 108 672 56 27 125
30:00.0 1,009 2:28.6 107 660 55 28 128
35:00.0 1,016 2:27.6 109 672 56 29 126
40:00.0 1,008 2:28.8 106 660 55 29 130
45:00.0 1,045 2:23.5 118 696 58 25 135
50:00.0 1,011 2:28.3 107 660 55 28 124
55:00.0 1,017 2:27.4 109 672 56 29 134
1:00:00.0 1,062 2:21.2 124 720 60 29 134
1:00:05.5 5 9:10.0 2 307 0 0 135

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Workout Graph

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