Thomas Hayward 2:00:04 row
24,153
Meters
2:00:04.7
Time
2:29.1
Pace
1318
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 3434 |
| Drag Factor | 180 |
March 20, 2025 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00:04.7 | 24,153 | 2:29.1 | 105 | 658 | 1318 | 28 | 132 |
| 10:00.0 | 1,917 | 2:36.4 | 91 | 612 | 102 | 27 | 127 |
| 20:00.0 | 2,026 | 2:28.0 | 108 | 666 | 111 | 30 | 125 |
| 30:00.0 | 1,994 | 2:30.4 | 103 | 648 | 108 | 29 | 129 |
| 40:00.0 | 1,980 | 2:31.5 | 101 | 636 | 106 | 29 | 126 |
| 50:00.0 | 1,958 | 2:33.2 | 97 | 630 | 105 | 28 | 125 |
| 1:00:00.0 | 1,987 | 2:30.9 | 102 | 642 | 107 | 28 | 127 |
| 1:10:00.0 | 1,963 | 2:32.8 | 98 | 630 | 105 | 28 | 127 |
| 1:20:00.0 | 1,974 | 2:31.9 | 100 | 636 | 106 | 28 | 126 |
| 1:30:00.0 | 1,978 | 2:31.6 | 100 | 636 | 106 | 28 | 133 |
| 1:40:00.0 | 2,058 | 2:25.7 | 113 | 678 | 113 | 28 | 138 |
| 1:50:00.0 | 2,177 | 2:17.8 | 134 | 756 | 126 | 29 | 147 |
| 2:00:04.6 | 2,141 | 2:21.1 | 124 | 732 | 123 | 29 | 155 |
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Workout Graph
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