Thomas Hayward 1:00:05 row
12,065
Meters
1:00:05.2
Time
2:29.4
Pace
658
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 1719 |
| Drag Factor | 161 |
March 07, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.2 | 12,065 | 2:29.4 | 105 | 657 | 658 | 28 | 134 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 29 | 121 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 30 | 131 |
| 15:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 29 | 132 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 27 | 129 |
| 25:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 28 | 131 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 29 | 130 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 29 | 138 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 29 | 140 |
| 45:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 28 | 134 |
| 50:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 29 | 138 |
| 55:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 29 | 141 |
| 1:00:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 29 | 150 |
| 1:00:05.1 | 5 | 8:30.0 | 3 | 309 | 0 | 0 | 152 |
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