Thomas Hayward 1:00:13 row
13,016
Meters
1:00:13.8
Time
2:18.8
Pace
750
Calories
157
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 1662 |
| Drag Factor | 149 |
February 11, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:13.8 | 13,016 | 2:18.8 | 131 | 747 | 750 | 26 | 157 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 | 142 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 26 | 147 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 25 | 158 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 26 | 154 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 26 | 147 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 29 | 154 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 29 | 154 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 28 | 152 |
| 45:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 29 | 153 |
| 50:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 29 | 158 |
| 55:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 30 | 167 |
| 1:00:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 30 | 181 |
| 1:00:13.8 | 26 | 4:25.3 | 19 | 260 | 1 | 8 | 183 |
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