Thomas Hayward 1:00:05 row
11,630
Meters
1:00:05.2
Time
2:34.9
Pace
620
Calories
129
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 28 |
| Stroke Count | 1711 |
| Drag Factor | 146 |
February 01, 2025 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.2 | 11,630 | 2:34.9 | 94 | 619 | 620 | 28 | 129 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 28 | 115 |
| 10:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 28 | 125 |
| 15:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 29 | 134 |
| 20:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 29 | 133 |
| 25:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 29 | 130 |
| 30:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 28 | 125 |
| 35:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 28 | 125 |
| 40:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 29 | 133 |
| 45:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 28 | 128 |
| 50:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 29 | 129 |
| 55:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 29 | 128 |
| 1:00:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 29 | 149 |
| 1:00:05.1 | 11 | 3:51.8 | 28 | 396 | 0 | 0 | 150 |
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Workout Graph
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