Thomas Hayward 1:00:04 row
12,128
Meters
1:00:04.9
Time
2:28.6
Pace
666
Calories
139
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 1623 |
| Drag Factor | 147 |
December 27, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.9 | 12,128 | 2:28.6 | 107 | 665 | 666 | 27 | 139 |
| 5:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 28 | 123 |
| 10:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 26 | 125 |
| 15:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 23 | 130 |
| 20:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 23 | 131 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 26 | 138 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 25 | 143 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 29 | 141 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 29 | 146 |
| 45:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 29 | 141 |
| 50:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 29 | 146 |
| 55:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 29 | 145 |
| 1:00:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 29 | 160 |
| 1:00:04.9 | 11 | 3:42.7 | 32 | 409 | 0 | 0 | 162 |
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