Thomas Hayward 1:15:04 row
15,196
Meters
1:15:04.8
Time
2:28.2
Pace
834
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 2022 |
| Drag Factor | 144 |
December 22, 2024 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:04.8 | 15,196 | 2:28.2 | 107 | 666 | 834 | 25 | 136 |
| 10:00.0 | 1,885 | 2:39.1 | 87 | 594 | 99 | 24 | 121 |
| 20:00.0 | 1,936 | 2:34.9 | 94 | 612 | 102 | 24 | 131 |
| 30:00.0 | 2,002 | 2:29.8 | 104 | 654 | 109 | 26 | 132 |
| 40:00.0 | 2,000 | 2:30.0 | 104 | 654 | 109 | 28 | 135 |
| 50:00.0 | 2,041 | 2:26.9 | 110 | 672 | 112 | 28 | 138 |
| 1:00:00.0 | 2,150 | 2:19.5 | 129 | 738 | 123 | 29 | 145 |
| 1:10:00.0 | 2,073 | 2:24.7 | 115 | 696 | 116 | 29 | 140 |
| 1:15:04.8 | 1,112 | 2:17.0 | 136 | 755 | 64 | 15 | 152 |
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Workout Graph
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