Thomas Hayward 1:15:07 row
16,054
Meters
1:15:07.6
Time
2:20.3
Pace
918
Calories
152
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 2030 |
| Drag Factor | 145 |
December 20, 2024 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:07.6 | 16,054 | 2:20.3 | 126 | 733 | 918 | 25 | 152 |
| 10:00.0 | 1,979 | 2:31.5 | 100 | 642 | 107 | 22 | 133 |
| 20:00.0 | 1,948 | 2:34.0 | 96 | 624 | 104 | 23 | 133 |
| 30:00.0 | 2,171 | 2:18.1 | 133 | 750 | 125 | 26 | 154 |
| 40:00.0 | 2,224 | 2:14.8 | 143 | 786 | 131 | 29 | 155 |
| 50:00.0 | 2,188 | 2:17.1 | 136 | 762 | 127 | 30 | 154 |
| 1:00:00.0 | 2,121 | 2:21.4 | 124 | 720 | 120 | 29 | 156 |
| 1:10:00.0 | 2,254 | 2:13.0 | 148 | 804 | 134 | 29 | 162 |
| 1:15:07.6 | 1,169 | 2:11.5 | 154 | 819 | 70 | 15 | 175 |
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Workout Graph
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