Thomas Hayward 1:00:05 row
11,117
Meters
1:00:05.2
Time
2:42.1
Pace
577
Calories
133
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 1581 |
| Drag Factor | 150 |
December 11, 2024 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.2 | 11,117 | 2:42.1 | 82 | 576 | 577 | 26 | 133 |
| 5:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 25 | 129 |
| 10:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 26 | 134 |
| 15:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 28 | 126 |
| 20:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 26 | 128 |
| 25:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 25 | 127 |
| 30:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 27 | 131 |
| 35:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 28 | 125 |
| 40:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 25 | 131 |
| 45:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 27 | 134 |
| 50:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 26 | 130 |
| 55:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 28 | 140 |
| 1:00:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 27 | 161 |
| 1:00:05.1 | 12 | 3:32.5 | 36 | 425 | 0 | 0 | 162 |
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