Thomas Hayward 1:00:00 row
12,110
Meters
1:00:00.0
Time
2:28.6
Pace
664
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 1719 |
| Drag Factor | 213 |
November 22, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,110 | 2:28.6 | 107 | 664 | 664 | 28 |
| 12:00.0 | 2,348 | 2:33.3 | 97 | 630 | 126 | 28 |
| 24:00.0 | 2,468 | 2:25.8 | 113 | 685 | 137 | 29 |
| 36:00.0 | 2,422 | 2:28.6 | 107 | 665 | 133 | 29 |
| 48:00.0 | 2,391 | 2:30.5 | 103 | 650 | 130 | 29 |
| 1:00:00.0 | 2,481 | 2:25.1 | 115 | 690 | 138 | 29 |
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Workout Graph
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