Thomas Hayward 10:06 row
2,296
Meters
10:06.7
Time
2:12.1
Pace
139
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 304 |
| Drag Factor | 236 |
July 01, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,296 | 2:12.1 | 152 | 824 | 139 | 23 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 30 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 30 |
| 10:06.7 | 21 | 2:39.5 | 86 | 537 | 1 | 9 |
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Workout Graph
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