Thomas Hayward 2x500m/2:00r row
1,000
Meters
3:39.0
Time
1:49.5
Pace
75
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,037 |
| Overall Time | 7:39.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 34 |
| Stroke Count | 125 |
| Drag Factor | 237 |
July 01, 2024 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1232 | 34 | |
| 1:47.4 | 500 | 1:47.4 | 283 | 1240 | 35 | |
| 1:51.7 | 500 | 1:51.7 | 251 | 1224 | 34 | |
| r37 |
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Workout Graph
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