Thomas Hayward 1:00:00 row
11,943
Meters
1:00:00.0
Time
2:30.7
Pace
714
Calories
170
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 1496 |
| Drag Factor | 109 |
June 23, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,943 | 2:30.7 | 102 | 714 | 714 | 25 | 170 |
| 12:00.0 | 2,430 | 2:28.1 | 108 | 755 | 151 | 24 | 164 |
| 24:00.0 | 2,359 | 2:32.6 | 98 | 700 | 140 | 25 | 164 |
| 36:00.0 | 2,215 | 2:42.5 | 82 | 650 | 130 | 23 | 169 |
| 48:00.0 | 2,359 | 2:32.6 | 98 | 695 | 139 | 25 | 172 |
| 1:00:00.0 | 2,580 | 2:19.5 | 129 | 770 | 154 | 28 | 181 |
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Workout Graph
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