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Bert Van de Vijver v0:20/0:10r...24 row

2,304

Meters

8:00.0

Time

1:44.1

Pace

169

Calories

Rest Distance2,578
Rest Time11:40.0
Overall Distance4,882
Overall Time19:40.0
Average Watts310
Calories Per Hour1365
Stroke Rate36
Stroke Count293
Drag Factor119

November 06, 2024 20:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,304 1:44.1 310 1365 36
0:20.0 98 1:42.0 329 1433 39
r: 0:10 42
0:20.0 101 1:39.0 361 1541 42
r: 0:10 40
0:20.0 97 1:43.0 319 1399 39
r: 0:10 37
0:20.0 96 1:44.1 310 1365 39
r: 0:10 38
0:20.0 94 1:46.3 291 1300 36
r: 0:10 37
0:20.0 95 1:45.2 300 1332 36
r: 0:10 37
0:20.0 95 1:45.2 300 1332 36
r: 0:10 36
0:20.0 94 1:46.3 291 1300 39
r: 4:00 867
0:20.0 98 1:42.0 329 1433 36
r: 0:10 39
0:20.0 95 1:45.2 300 1332 36
r: 0:10 37
0:20.0 97 1:43.0 319 1399 36
r: 0:10 37
0:20.0 95 1:45.2 300 1332 36
r: 0:10 38
0:20.0 96 1:44.1 310 1365 36
r: 0:10 38
0:20.0 96 1:44.1 310 1365 36
r: 0:10 37
0:20.0 94 1:46.3 291 1300 36
r: 0:10 37
0:20.0 93 1:47.5 282 1268 36
r: 4:00 874
0:20.0 95 1:45.2 300 1332 33
r: 0:10 39
0:20.0 97 1:43.0 319 1399 36
r: 0:10 39
0:20.0 97 1:43.0 319 1399 36
r: 0:10 39
0:20.0 98 1:42.0 329 1433 36
r: 0:10 39
0:20.0 96 1:44.1 310 1365 36
r: 0:10 37
0:20.0 95 1:45.2 300 1332 36
r: 0:10 38
0:20.0 97 1:43.0 319 1399 36
r: 0:10 39
0:20.0 94 1:46.3 291 1300 36
r: 0:10 37
r2,578

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