Alison Fishwick v2000m/3:00r...3 BikeErg
6,000
Meters
15:47.1
Time
2:37.8
Pace
158
Calories
156
Heart Rate
| Rest Distance | 2,030 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,030 |
| Overall Time | 24:47.1 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 74 |
| Revolution Count | 1171 |
| Drag Factor | 45 |
January 26, 2025 13:43:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:47.1 | 6,000 | 2:37.8 | 89 | 606 | 74 | 156 | |
| 5:33.8 | 2,000 | 2:46.9 | 75 | 559 | 70 | 140 | |
| r: 3:00 | 547 | ||||||
| 5:12.1 | 2,000 | 2:36.0 | 92 | 616 | 75 | 160 | |
| r: 3:00 | 710 | ||||||
| 5:01.2 | 2,000 | 2:30.6 | 102 | 652 | 78 | 170 | |
| r: 3:00 | 773 | ||||||
| r2,030 |
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Workout Graph
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