Eric Bailey 30:00 row
6,215
Meters
30:00.0
Time
2:24.8
Pace
346
Calories
157
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 131 |
December 16, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,215 | 2:24.8 | 115 | 696 | 20 | 157 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 20 | 138 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 19 | 149 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 19 | 157 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 | 163 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 | 168 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.