Eric Bailey v2:00/1:00r...6 row
2,945
Meters
12:00.0
Time
2:02.2
Pace
188
Calories
156
Heart Rate
| Rest Distance | 260 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,205 |
| Overall Time | 18:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 314 |
| Drag Factor | 127 |
September 27, 2024 08:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,945 | 2:02.2 | 192 | 959 | 24 | 156 | |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 23 | 111 | |
| r: 1:00 | 136 | ||||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 23 | 158 | |
| r: 1:00 | 25 | ||||||
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 26 | 166 | |
| r: 1:00 | 33 | ||||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 23 | 166 | |
| r: 1:00 | 28 | ||||||
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 25 | 168 | |
| r: 1:00 | 25 | ||||||
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 25 | 170 | |
| r: 1:00 | 13 | ||||||
| r260 |
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Workout Graph
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