Eric Bailey v3:00/2:00r...5 row
4,357
Meters
19:00.0
Time
2:10.8
Pace
263
Calories
153
Heart Rate
| Rest Distance | 1,475 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,832 |
| Overall Time | 29:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 576 |
| Drag Factor | 114 |
June 30, 2025 07:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 4,357 | 2:10.8 | 156 | 837 | 21 | 153 | |
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 25 | 135 | |
| r: 2:00 | 314 | ||||||
| 4:00.0 | 958 | 2:05.2 | 178 | 912 | 24 | 153 | |
| r: 2:00 | 286 | ||||||
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 19 | 155 | |
| r: 2:00 | 280 | ||||||
| 4:00.0 | 901 | 2:13.1 | 148 | 809 | 19 | 162 | |
| r: 2:00 | 272 | ||||||
| 3:00.0 | 678 | 2:12.7 | 150 | 814 | 20 | 163 | |
| r: 2:00 | 323 | ||||||
| r1,475 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.