Johan Öhlund 1:26:39 row
20,013
Meters
1:26:39.5
Time
2:09.9
Pace
1219
Calories
83
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 2157 |
| Drag Factor | 8 |
December 08, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:39.5 | 20,013 | 2:09.9 | 160 | 849 | 1219 | 24 | 83 |
| 10:00.0 | 2,238 | 2:14.0 | 145 | 800 | 133 | 24 | 83 |
| 20:00.0 | 2,288 | 2:11.1 | 155 | 834 | 138 | 24 | |
| 30:00.0 | 2,294 | 2:10.7 | 156 | 838 | 138 | 25 | |
| 40:00.0 | 2,304 | 2:10.2 | 159 | 845 | 139 | 25 | |
| 50:00.0 | 2,307 | 2:10.0 | 159 | 847 | 141 | 25 | |
| 1:00:00.0 | 2,341 | 2:08.1 | 166 | 872 | 144 | 25 | |
| 1:10:00.0 | 2,291 | 2:10.9 | 156 | 836 | 139 | 25 | |
| 1:20:00.0 | 2,371 | 2:06.5 | 173 | 894 | 148 | 25 | |
| 1:26:39.5 | 1,583 | 2:06.1 | 174 | 899 | 99 | 25 |
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Workout Graph
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