Johan Öhlund 44:49 row
10,267
Meters
44:49.2
Time
2:10.9
Pace
620
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 1129 |
| Drag Factor | 124 |
November 04, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:49.2 | 10,267 | 2:10.9 | 156 | 836 | 620 | 25 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 25 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 24 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 24 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 25 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 25 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 25 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 25 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 26 |
| 44:49.1 | 1,174 | 2:03.1 | 188 | 945 | 76 | 27 |
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Workout Graph
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