Johan Öhlund 56:48 row
13,013
Meters
56:48.5
Time
2:10.9
Pace
786
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 1432 |
| Drag Factor | 110 |
October 19, 2024 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:48.5 | 13,013 | 2:10.9 | 156 | 836 | 25 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 26 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 25 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 25 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 835 | 25 |
| 45:00.0 | 1,153 | 2:10.0 | 159 | 847 | 25 |
| 50:00.0 | 1,166 | 2:08.6 | 164 | 865 | 26 |
| 55:00.0 | 1,194 | 2:05.6 | 177 | 907 | 26 |
| 56:48.5 | 436 | 2:04.4 | 182 | 925 | 26 |
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Workout Graph
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