Johan Öhlund 43:15 row
10,012
Meters
43:15.5
Time
2:09.6
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 1119 |
| Drag Factor | 107 |
October 11, 2024 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:15.5 | 10,012 | 2:09.6 | 161 | 853 | 612 | 25 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 25 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 25 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 25 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 26 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 26 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 26 |
| 40:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 27 |
| 43:15.5 | 791 | 2:03.5 | 185 | 938 | 51 | 27 |
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Workout Graph
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