Johan Öhlund 15:46 row
3,001
Meters
15:46.3
Time
2:37.6
Pace
163
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 30 |
| Stroke Count | 489 |
| Drag Factor | 98 |
September 14, 2024 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:46.3 | 3,001 | 2:37.6 | 89 | 607 | 163 | 30 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 31 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 25 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 37 |
| 15:46.3 | 64 | 6:01.7 | 7 | 325 | 4 | 28 |
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Workout Graph
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