Johan Öhlund 36:13 row
8,012
Meters
36:13.0
Time
2:15.6
Pace
469
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 899 |
| Drag Factor | 100 |
September 05, 2024 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:13.0 | 8,012 | 2:15.6 | 140 | 783 | 469 | 24 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 25 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 25 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 24 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 25 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 25 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 25 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 25 |
| 36:13.0 | 284 | 2:08.5 | 165 | 867 | 17 | 25 |
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Workout Graph
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