Johan Öhlund 10:00 row
2,250
Meters
10:00.0
Time
2:13.3
Pace
134
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 107 |
July 27, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,250 | 2:13.3 | 148 | 808 | 134 | 24 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 24 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 24 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 24 |
| 8:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 24 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 28 | 26 |
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Workout Graph
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