Johan Öhlund 45:52 row
10,016
Meters
45:52.3
Time
2:17.3
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 1138 |
| Drag Factor | 98 |
July 25, 2024 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:52.3 | 10,016 | 2:17.3 | 135 | 764 | 582 | 24 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 25 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 24 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 24 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 24 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 24 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 24 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 25 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 |
| 45:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 26 |
| 45:52.3 | 213 | 2:02.7 | 189 | 950 | 13 | 25 |
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Workout Graph
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