Johan Öhlund 23:32 row
5,013
Meters
23:32.9
Time
2:20.9
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 586 |
| Drag Factor | 100 |
July 15, 2024 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.9 | 5,013 | 2:20.9 | 125 | 730 | 25 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 25 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 |
| 23:32.9 | 780 | 2:16.4 | 138 | 773 | 25 |
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Workout Graph
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