Johan Öhlund 46:27 row
10,020
Meters
46:27.4
Time
2:19.0
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 1172 |
| Drag Factor | 106 |
July 09, 2024 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:27.4 | 10,020 | 2:19.0 | 130 | 747 | 576 | 25 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 26 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 25 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 25 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 25 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 25 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 25 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 25 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 25 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 27 |
| 46:27.4 | 360 | 2:01.3 | 196 | 973 | 23 | 27 |
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Workout Graph
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