Johan Öhlund 1000m row
1,000
Meters
4:04.8
Time
2:02.4
Pace
63
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 140 |
July 06, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.8 | 1,000 | 2:02.4 | 191 | 956 | 63 | 26 |
| 0:49.8 | 200 | 2:04.5 | 181 | 924 | 12 | 29 |
| 0:49.2 | 400 | 2:03.0 | 188 | 947 | 12 | 27 |
| 0:48.9 | 600 | 2:02.2 | 192 | 959 | 13 | 26 |
| 0:48.5 | 800 | 2:01.2 | 196 | 975 | 13 | 27 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 975 | 13 | 25 |
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Workout Graph
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