Johan Öhlund 1000m row
1,000
Meters
4:30.0
Time
2:15.0
Pace
56
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 97 |
July 04, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 24 |
| 0:56.2 | 200 | 2:20.5 | 126 | 734 | 22 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 23 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 27 |
| 0:53.4 | 800 | 2:13.5 | 147 | 806 | 27 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 24 |
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Workout Graph
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