Johan Öhlund v2000m/r...3 row
6,000
Meters
28:23.8
Time
2:21.9
Pace
340
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 28:23.8 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 617 |
| Drag Factor | 117 |
August 06, 2025 19:22:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:23.8 | 6,000 | 2:21.9 | 122 | 720 | 22 |
| 9:45.3 | 2,000 | 2:26.3 | 112 | 684 | 21 |
| 9:16.3 | 2,000 | 2:19.0 | 130 | 747 | 22 |
| 9:22.2 | 2,000 | 2:20.5 | 126 | 733 | 22 |
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Workout Graph
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Rowed on EXR: EXR | Regeneration Training 2 in Dockside Drift, Boston - Regeneration Training 2