Johan Öhlund v2000m/r...3 row
6,000
Meters
29:01.5
Time
2:25.1
Pace
335
Calories
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 6,000 |
Overall Time | 29:01.5 |
Average Watts | 115 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 21 |
Stroke Count | 607 |
Drag Factor | 135 |
July 19, 2025 15:08:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:01.5 | 6,000 | 2:25.1 | 115 | 694 | 21 |
9:58.1 | 2,000 | 2:29.5 | 105 | 660 | 20 |
9:22.5 | 2,000 | 2:20.6 | 126 | 733 | 22 |
9:40.9 | 2,000 | 2:25.2 | 114 | 693 | 21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.
Rowed on EXR: EXR | Regeneration Training 2 in Henley Homecoming, Henley - Regeneration Training 2