Johan Öhlund 54:44 row
12,010
Meters
54:44.5
Time
2:16.7
Pace
699
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 1257 |
| Drag Factor | 113 |
July 01, 2025
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:44.5 | 12,010 | 2:16.7 | 137 | 771 | 699 | 23 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 24 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 24 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 23 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 23 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 23 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 22 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 23 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 22 |
| 50:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 22 |
| 54:44.5 | 1,068 | 2:13.1 | 148 | 809 | 63 | 24 |
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Workout Graph
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