Johan Öhlund 44:15 row
10,008
Meters
44:15.5
Time
2:12.6
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 1027 |
| Drag Factor | 106 |
June 28, 2025 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:15.5 | 10,008 | 2:12.6 | 150 | 815 | 599 | 23 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 24 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 23 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 23 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 23 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 23 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 23 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 24 |
| 44:15.5 | 990 | 2:09.0 | 163 | 860 | 61 | 23 |
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Workout Graph
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