Johan Öhlund 54:05 row
12,017
Meters
54:05.4
Time
2:15.0
Pace
708
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 1227 |
| Drag Factor | 107 |
June 20, 2025 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:05.4 | 12,017 | 2:15.0 | 142 | 789 | 22 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 794 | 22 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 772 | 23 |
| 45:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 |
| 50:00.0 | 1,143 | 2:11.2 | 155 | 832 | 23 |
| 54:05.4 | 978 | 2:05.4 | 177 | 909 | 23 |
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Workout Graph
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