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Seokjun Jung v0:20/0:10r...24 row

2,260

Meters

8:00.0

Time

1:46.1

Pace

162

Calories

Rest Distance450
Rest Time11:40.0
Overall Distance2,710
Overall Time19:40.0
Average Watts292
Calories Per Hour1305
Stroke Rate33
Stroke Count268
Drag Factor106

October 01, 2024 19:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,260 1:46.1 292 1305 33
0:20.0 94 1:46.3 291 1300 33
r: 0:10 22
0:20.0 98 1:42.0 329 1433 36
r: 0:10 21
0:20.0 97 1:43.0 319 1399 36
r: 0:10 20
0:20.0 96 1:44.1 310 1365 36
r: 0:10 22
0:20.0 95 1:45.2 300 1332 33
r: 0:10 22
0:20.0 95 1:45.2 300 1332 33
r: 0:10 21
0:20.0 93 1:47.5 282 1268 33
r: 0:10 15
0:20.0 93 1:47.5 282 1268 33
r: 4:00 24
0:20.0 95 1:45.2 300 1332 36
r: 0:10 22
0:20.0 97 1:43.0 319 1399 33
r: 0:10 14
0:20.0 97 1:43.0 319 1399 33
r: 0:10 22
0:20.0 96 1:44.1 310 1365 33
r: 0:10 16
0:20.0 95 1:45.2 300 1332 33
r: 0:10 16
0:20.0 92 1:48.6 273 1237 33
r: 0:10 17
0:20.0 92 1:48.6 273 1237 33
r: 0:10 16
0:20.0 92 1:48.6 273 1237 33
r: 4:00 16
0:20.0 93 1:47.5 282 1268 33
r: 0:10 24
0:20.0 95 1:45.2 300 1332 33
r: 0:10 16
0:20.0 95 1:45.2 300 1332 33
r: 0:10 15
0:20.0 94 1:46.3 291 1300 33
r: 0:10 16
0:20.0 93 1:47.5 282 1268 33
r: 0:10 18
0:20.0 92 1:48.6 273 1237 33
r: 0:10 18
0:20.0 91 1:49.8 264 1207 33
r: 0:10 19
0:20.0 92 1:48.6 273 1237 33
r: 0:10 18
r450

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