Seokjun Jung v1:00/1:00r...10 row
2,726
Meters
10:00.0
Time
1:50.0
Pace
197
Calories
| Rest Distance | 210 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,936 |
| Overall Time | 20:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 32 |
| Stroke Count | 327 |
| Drag Factor | 166 |
July 15, 2024 18:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,726 | 1:50.0 | 263 | 1203 | 32 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 36 | |
| r: 1:00 | 51 | |||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 34 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 34 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 33 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 32 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 32 | |
| r: 1:00 | 22 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 32 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 32 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 31 | |
| r: 1:00 | 14 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 31 | |
| r: 1:00 | 15 | |||||
| r210 |
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Workout Graph
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