Josh R 20:00 row
4,949
Meters
20:00.0
Time
2:01.2
Pace
323
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 118 |
March 06, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,949 | 2:01.2 | 196 | 975 | 24 |
| 4:00.0 | 981 | 2:02.3 | 191 | 958 | 24 |
| 8:00.0 | 984 | 2:01.9 | 193 | 964 | 25 |
| 12:00.0 | 985 | 2:01.8 | 194 | 966 | 24 |
| 16:00.0 | 995 | 2:00.6 | 200 | 986 | 24 |
| 20:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 24 |
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Workout Graph
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