Josh R 10:00 row
2,386
Meters
10:00.0
Time
2:05.7
Pace
149
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 118 |
November 04, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,386 | 2:05.7 | 176 | 906 | 20 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 20 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 20 |
| 6:00.0 | 461 | 2:10.1 | 159 | 846 | 21 |
| 8:00.0 | 463 | 2:09.5 | 161 | 853 | 20 |
| 10:00.0 | 519 | 1:55.6 | 227 | 1079 | 21 |
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Workout Graph
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