Josh R 3:00 row
748
Meters
3:00.0
Time
2:00.3
Pace
51
Calories
155
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 116 |
October 08, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 748 | 2:00.3 | 201 | 991 | 19 | 155 |
| 3:00.0 | 748 | 2:00.3 | 201 | 991 | 19 | 155 |
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Workout Graph
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