Josh R 3:05 row
693
Meters
3:05.7
Time
2:13.9
Pace
43
Calories
177
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 115 |
October 08, 2025 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.7 | 693 | 2:13.9 | 146 | 800 | 19 | 177 |
| 3:05.7 | 693 | 2:13.9 | 146 | 800 | 19 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.