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Erin Carpenter v0:45/0:45r...20 row

3,170

Meters

15:00.0

Time

2:21.9

Pace

173

Calories

Rest Distance1,743
Rest Time15:00.0
Overall Distance4,913
Overall Time30:00.0
Average Watts122
Calories Per Hour721
Stroke Rate27
Stroke Count650
Drag Factor144

July 01, 2024 17:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,170 2:21.9 122 721 27
0:45.0 149 2:31.0 102 649 27
r: 0:45 34
0:45.0 160 2:20.6 126 733 28
r: 0:45 116
0:45.0 155 2:25.1 114 693 27
r: 0:45 99
0:45.0 154 2:26.1 112 686 27
r: 0:45 99
0:45.0 152 2:28.0 108 671 27
r: 0:45 104
0:45.0 161 2:19.7 128 741 27
r: 0:45 58
0:45.0 156 2:24.2 117 701 27
r: 0:45 103
0:45.0 160 2:20.6 126 733 27
r: 0:45 96
0:45.0 165 2:16.3 138 775 28
r: 0:45 98
0:45.0 163 2:18.0 133 757 27
r: 0:45 82
0:45.0 160 2:20.6 126 733 28
r: 0:45 108
0:45.0 160 2:20.6 126 733 28
r: 0:45 99
0:45.0 160 2:20.6 126 733 28
r: 0:45 76
0:45.0 161 2:19.7 128 741 28
r: 0:45 97
0:45.0 162 2:18.8 131 749 28
r: 0:45 76
0:45.0 158 2:22.4 121 717 28
r: 0:45 95
0:45.0 159 2:21.5 124 725 27
r: 0:45 85
0:45.0 159 2:21.5 124 725 27
r: 0:45 83
0:45.0 161 2:19.7 128 741 28
r: 0:45 58
0:45.0 158 2:22.4 121 717 28
r: 0:45 77
r1,743

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Workout Graph

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