Erin Carpenter v2000m/3:00r...3 row
6,000
Meters
33:08.1
Time
2:45.6
Pace
314
Calories
| Rest Distance | 728 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,728 |
| Overall Time | 42:08.1 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 914 |
| Drag Factor | 124 |
June 17, 2024 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:08.1 | 6,000 | 2:45.6 | 77 | 564 | 24 | |
| 11:43.0 | 2,000 | 2:55.7 | 64 | 521 | 23 | |
| r: 3:00 | 237 | |||||
| 10:43.1 | 2,000 | 2:40.7 | 84 | 589 | 25 | |
| r: 3:00 | 125 | |||||
| 10:42.1 | 2,000 | 2:40.5 | 85 | 591 | 25 | |
| r: 3:00 | 366 | |||||
| r728 |
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Workout Graph
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