Erin Carpenter v2000m/3:00r...4 row
5,000
Meters
27:17.1
Time
2:43.7
Pace
263
Calories
| Rest Distance | 952 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,952 |
| Overall Time | 39:17.1 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 26 |
| Stroke Count | 855 |
| Drag Factor | 125 |
September 17, 2025 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:17.1 | 5,000 | 2:43.7 | 80 | 574 | 26 | |
| 10:56.8 | 2,000 | 2:44.2 | 79 | 572 | 26 | |
| r: 3:00 | 215 | |||||
| 8:07.7 | 1,500 | 2:42.5 | 81 | 580 | 27 | |
| r: 3:00 | 192 | |||||
| 5:31.1 | 1,000 | 2:45.5 | 77 | 565 | 26 | |
| r: 3:00 | 243 | |||||
| 2:41.5 | 500 | 2:41.5 | 83 | 585 | 25 | |
| r: 3:00 | 302 | |||||
| r952 |
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Workout Graph
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