Erin Carpenter v6:00/2:00r...6 row
2,879
Meters
15:00.0
Time
2:36.3
Pace
152
Calories
| Rest Distance | 906 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,785 |
| Overall Time | 27:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 28 |
| Stroke Count | 548 |
| Drag Factor | 125 |
July 13, 2025 15:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,879 | 2:36.3 | 92 | 615 | 28 | |
| 6:00.0 | 1,091 | 2:44.9 | 78 | 568 | 27 | |
| r: 2:00 | 124 | |||||
| 3:00.0 | 572 | 2:37.3 | 90 | 609 | 27 | |
| r: 2:00 | 177 | |||||
| 3:00.0 | 565 | 2:39.2 | 87 | 598 | 27 | |
| r: 2:00 | 134 | |||||
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 32 | |
| r: 2:00 | 188 | |||||
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 33 | |
| r: 2:00 | 130 | |||||
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 32 | |
| r: 2:00 | 153 | |||||
| r906 |
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Workout Graph
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