Demet Vardareri 5000m row
5,000
Meters
28:57.1
Time
2:53.7
Pace
255
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Stroke Count | 764 |
| Drag Factor | 111 |
February 13, 2025 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:57.1 | 5,000 | 2:53.7 | 67 | 529 | 26 |
| 6:09.3 | 1,000 | 3:04.6 | 56 | 491 | 25 |
| 5:31.5 | 2,000 | 2:45.7 | 77 | 564 | 27 |
| 6:05.9 | 3,000 | 3:02.9 | 57 | 496 | 25 |
| 5:32.7 | 4,000 | 2:46.3 | 76 | 561 | 27 |
| 5:37.7 | 5,000 | 2:48.8 | 73 | 550 | 28 |
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Workout Graph
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