Demet Vardareri 5000m row

5,000

Meters

28:30.9

Time

2:51.0

Pace

258

Calories

Average Watts70
Calories Per Hour540
Stroke Rate25
Stroke Count738
Drag Factor112

February 10, 2025 11:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:30.9 5,000 2:51.0 70 540 25
6:00.3 1,000 3:00.1 60 506 26
5:55.0 2,000 2:57.5 63 515 25
5:55.3 3,000 2:57.6 62 514 24
5:23.2 4,000 2:41.6 83 585 27
5:17.1 5,000 2:38.5 88 602 27

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Workout Graph

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