Demet Vardareri 5000m row
5,000
Meters
29:25.9
Time
2:56.5
Pace
255
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 127 |
January 23, 2025 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:25.9 | 5,000 | 2:56.5 | 64 | 518 | 25 |
| 6:08.7 | 1,000 | 3:04.3 | 56 | 492 | 24 |
| 5:39.9 | 2,000 | 2:49.9 | 71 | 545 | 26 |
| 5:28.6 | 3,000 | 2:44.3 | 79 | 571 | 26 |
| 6:34.6 | 4,000 | 3:17.3 | 46 | 456 | 23 |
| 5:34.0 | 5,000 | 2:47.0 | 75 | 558 | 27 |
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