Demet Vardareri 5000m row
5,000
Meters
29:58.8
Time
2:59.8
Pace
255
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 124 |
January 21, 2025 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.8 | 5,000 | 2:59.8 | 60 | 506 | 26 |
| 6:13.0 | 1,000 | 3:06.5 | 54 | 485 | 25 |
| 6:13.3 | 2,000 | 3:06.6 | 54 | 485 | 24 |
| 5:50.8 | 3,000 | 2:55.4 | 65 | 523 | 26 |
| 6:29.9 | 4,000 | 3:14.9 | 47 | 462 | 24 |
| 5:11.8 | 5,000 | 2:35.9 | 92 | 617 | 31 |
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Workout Graph
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