Demet Vardareri 5000m row

5,000

Meters

28:16.4

Time

2:49.6

Pace

257

Calories

Average Watts72
Calories Per Hour546
Stroke Rate28
Stroke Count812
Drag Factor119

January 20, 2025 18:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:16.4 5,000 2:49.6 72 546 28
5:47.5 1,000 2:53.7 67 529 31
5:42.1 2,000 2:51.0 70 540 28
5:35.6 3,000 2:47.8 74 554 30
5:27.9 4,000 2:43.9 79 573 29
5:43.3 5,000 2:51.6 69 538 26

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Workout Graph

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